A Parent’s Guide to Your Daughter’s First Period in Competitive Swim

Teen girls go through a lot, especially as young competitive swimmers trying to navigate puberty and periods. Understanding the best option for your daughter during her menstrual cycle is important so that she can still go to swim practice while feeling comfortable with her body.

Read more about: A Parent’s Guide to Your Daughter’s First Period in Competitive Swim via Amy Padilla's blog post here

A young girl needs to know that she can feel comfortable discussing her period concerns with you as a parent as well as with her swim coach. Talk with your daughter and let her choose the best solution for swimming on her cycle.